EngEDU 2/2015

Forum for English Major students, Faculty of Education, Mahasarakham University, Thailand
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log in  

Share | 
 

 how to lose weight at home?

View previous topic View next topic Go down 
Go to page : Previous  1, 2
AuthorMessage
naruechaya053
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 221
Join date : 2016-01-08
Age : 23
Location : Mahasarakham

PostSubject: Re: how to lose weight at home?   Thu Apr 14, 2016 5:47 pm

It is easy to say how to lose weight ,but it is hard to do. lol
Thus you have to control yourself very well.
You should eat less, exercise more.
Doing housework is the a good way to exercise.
Your house will clean and you will lose weigh in the same time.

Naruechaya 053 3EN
Back to top Go down
View user profile
patimaporn021
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 227
Join date : 2016-01-28
Age : 23

PostSubject: Re: how to lose weight at home?   Fri Apr 15, 2016 4:48 pm

I don't know.
Maybe exercise and eat beneficial foods.
Ask your mom cook for you.

Patimaporn 021 4EN
Back to top Go down
View user profile
Saowanaree037
ครูชำนาญการพิเศษ
ครูชำนาญการพิเศษ
avatar

Posts : 135
Join date : 2016-04-04

PostSubject: Re: how to lose weight at home?   Sat Apr 16, 2016 5:52 am

I never get a pound lose when I'm home. You know why? because my mom always asks
me to eat even I'm full. Plus, the foods that my mom cooks is some how always turn out
very delicious. So, I never have any diet plan when I know I have to stay at home. I think
what you can do is probably exercise and avoid eating greasy food.

Saowanaree 037 4EN
Back to top Go down
View user profile
Thanachit015
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 180
Join date : 2016-01-07

PostSubject: Re: how to lose weight at home?   Sat Apr 16, 2016 10:27 am

Dancing is very goo way to lose weight at home.
You don't need to use many materials in the process.
Just dance with the aerobic video or whatever you want.

Thanachit 015 3EN
Back to top Go down
View user profile
yanatorn007
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 203
Join date : 2015-12-19
Age : 22
Location : Maha Sarakham

PostSubject: Re: how to lose weight at home?   Sat Apr 16, 2016 12:19 pm

Eat less, work out, and do not sleep late.

Yanatorn 007 3EN
Back to top Go down
View user profile
Thanyaporn018
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 200
Join date : 2016-01-07
Age : 23
Location : Surin

PostSubject: Re: how to lose weight at home?   Sun Apr 17, 2016 11:08 pm

Stop eating fast food.
Do not go to bed late.
Wake up early.
Eat something that benefit for your health.
And excercise.

I know you know all these things but you just never start doing it. Laughing

Thanyaporn 018 3EN
Back to top Go down
View user profile
Pranchalee022
ครูชำนาญการ
ครูชำนาญการ
avatar

Posts : 101
Join date : 2016-02-03

PostSubject: Re: how to lose weight at home?   Wed Apr 27, 2016 10:42 pm

I can say, I couldn't lose weight at home. Sad
My parents always cooked my favorite menus which I can't handle my need.
Losing weight at home is No and Never work well with me. hahaha

Pranchalee 022 4EN
Back to top Go down
View user profile
Goachakorn005
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 202
Join date : 2016-01-12

PostSubject: Re: how to lose weight at home?   Thu Apr 28, 2016 4:10 am

Balance your energy!
That's it!
Ask me for more details! Lol Wink

Goachakorn 005 4EN
Back to top Go down
View user profile
pattharaporn055
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 192
Join date : 2016-01-09

PostSubject: Re: how to lose weight at home?   Thu Apr 28, 2016 4:34 am

I usually work out.
I have to work out because I want to lose my weight.
I do cardio every day.

Pattharaporn 055 4EN
Back to top Go down
View user profile
Suttida058
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 231
Join date : 2016-01-15

PostSubject: Re: how to lose weight at home?   Thu Apr 28, 2016 5:50 am

Find some good workout videos and prepare some workout stuffs.
I usually workout at home by using my stuffs and videos on Youtube.
It's the easiest way to workout at home.

Suttida 058 4EN

Back to top Go down
View user profile
Kunpriya010
ผู้อำนวยการเขตพื้นที่การศึกษา
ผู้อำนวยการเขตพื้นที่การศึกษา
avatar

Posts : 263
Join date : 2016-01-07

PostSubject: Re: how to lose weight at home?   Thu Apr 28, 2016 9:54 am

I just do the house work and being a nanny for my nephew.
It's use a lot of energy to take care of him.
Moves your body means you're already exercise.

Kunpriya 010 4EN
Back to top Go down
View user profile
Sponsored content




PostSubject: Re: how to lose weight at home?   

Back to top Go down
 
how to lose weight at home?
View previous topic View next topic Back to top 
Page 2 of 2Go to page : Previous  1, 2
 Similar topics
-
» STACY: HOW TO LOSE WEIGHT WITHOUT WORKING OUT
» 5 bites- 2x or 4x a day??
» Im back! Counting bites this time
» New to 5 bites, today is my first day.
» "GOING HOME"

Permissions in this forum:You cannot reply to topics in this forum
EngEDU 2/2015 :: Taking Risk Room (TRR)-
Jump to: