| | How to manage your anger? |  |
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+33Kanjana003 kanchaya001 patimaporn021 nudsaba020 Thanakrit052 Peerapong054 Sakolsupa035 Tawanporn043 Jutaporn011 Wanida 032 Natruedee021 Orawadees060 sudarat059 Benjamad023 Jarawanee049 Sirirat 033 Nattinin014 Kuntida005 wanipa036 supalak034 Goachakorn005 Nittaya022 pattharaporn055 Suwara044 Dolnapa051 Pornrawin 048 Patcharaporn025 Papassorn050 Yurada056 Rungphet031 On-anong061 024PORNPAN4EN Yolradee033 37 posters |
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Tawanporn043
ผู้อำนวยการ
Posts : 200
Join date : 2016-01-09
Age : 30
| | Subject: Re: How to manage your anger? Tue Mar 29, 2016 9:15 am | |
| It's quite hard to control our feeling especially for anger.
For me, I usually listen to music, watch TV or call my sister to confide with her.
Tawanporn 043 4EN | |
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Sakolsupa035
ผู้อำนวยการ
Posts : 248
Join date : 2016-01-20
Age : 29
| | Subject: Re: How to manage your anger? Tue Mar 29, 2016 7:17 pm | |
| When I get angry, I will say nothing and act like I do not like that event which is happened to me.
I am not good at managing my anger.
The way I act is the expression from my heart.
I do not like to talk with people when I get angry.
So I need to stay with myself. And that is the way to control my angry.
Sakolsupa 035 4EN | |
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Peerapong054
ครูชำนาญการพิเศษ
Posts : 120
Join date : 2016-02-28
| | Subject: Re: How to manage your anger? Tue Mar 29, 2016 7:58 pm | |
| hug someone really tight,
around the neck,
with a rope
works like a charm
Peerapong 054 4EN | |
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Thanakrit052
ครูเชี่ยวชาญ
Posts : 156
Join date : 2016-01-07
| | Subject: Re: How to manage your anger? Wed Mar 30, 2016 7:17 am | |
| Just walk away from what makes me angry.
Thanakrit 052 3EN | |
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nudsaba020
ผู้อำนวยการ
Posts : 203
Join date : 2016-01-07
| | Subject: Re: How to manage your anger? Wed Mar 30, 2016 12:47 pm | |
| Just left me alone, that's enough.
I believe that people can manage yourself getting better when they're all alone.
Nudsaba 020 4EN | |
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patimaporn021
ผู้อำนวยการ
Posts : 227
Join date : 2016-01-28
Age : 30
| | Subject: Re: How to manage your anger? Thu Mar 31, 2016 7:15 pm | |
| I will draw or write down on the recycle paper.
Write/draw until I become better.
Patimaporn 021 4EN | |
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kanchaya001
ครูเชี่ยวชาญพิเศษ
Posts : 172
Join date : 2016-01-18
Age : 29
| | Subject: Re: How to manage your anger? Tue Apr 12, 2016 7:05 pm | |
| Be silent is the way of me. I am always silent, do not talk to anyone to manage yourself. I try to do it because I do not want to hurt anyone by my words.  Kanchaya 001 3EN | |
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Kanjana003
ผู้อำนวยการ
Posts : 216
Join date : 2016-01-08
| | Subject: Re: How to manage your anger? Tue Apr 19, 2016 10:53 am | |
| If I am angry with someone, I will stay away from that person. I will avoid to face with her.
Then listen to music that I like and maybe talk to my close-friend.
Kanjana 003 3EN | |
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Thanachit015
รองผู้อำนวยการ
Posts : 180
Join date : 2016-01-07
| | Subject: Re: How to manage your anger? Tue Apr 19, 2016 2:28 pm | |
| Eating with friends is my way.
I will relax if I talk to each other.
It can help me release my anger ever.
Thanachit 015 3EN | |
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Aekkachai047
ผู้อำนวยการ
Posts : 204
Join date : 2016-01-11
| | Subject: Re: How to manage your anger? Tue Apr 19, 2016 4:23 pm | |
| I will take a deep breath and keep clam.
And ignore things that make me get angry.
It sounds difficult but I can do it.
During getting angry I will think before speak.
Take a few moments to collect my thoughts before saying anything.
Because, the heat of the moment, it's easy to say something I'll later regret.
And I don't want to .
hahahahahaha.
Aekkachai 3EN 047 | |
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Suthida042
ครูเชี่ยวชาญ
Posts : 151
Join date : 2016-01-07
Age : 29
Location : Khonkaen
| | Subject: Re: How to manage your anger? Tue Apr 19, 2016 4:36 pm | |
| Actually, I'm not a person who lose temperature easily.
Anyway, when I'm angry, I will avoid meeting people and stay alone at any place.
I never destroy things when I'm really angry and can do nothing but I will cry instead.
When I'm with myself enough, I will get better.
Suthida 042 3EN | |
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Nutchanon010
ครูเชี่ยวชาญ
Posts : 155
Join date : 2016-04-04
Age : 29
| | Subject: Re: How to manage your anger? Tue Apr 19, 2016 6:22 pm | |
| When I get angry, I just stay calm and try to be alone.
It's good when I do like this.
Listening to music, singing a song, playing guitar are another way to decrease the stress.
Nutchanon 010 3EN | |
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| | How to manage your anger? | |
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