- Wash your face in the morning and in the evening. This is a vital step and you must remember to do this. Use a facial cleanser to wash your face with and a flannel or a sponge. Washing your face with a cleanser helps you get rid of any spots.
- Live a healthy lifestyle. Quit smoking. Few common items age the skin as effectively as tobacco. Eat a healthy diet which includes many fruits and vegetables. Reduce stress when possible. Use a moisturizer.Using one will replace the moisture and natural minerals that you have washed away when washing your face.
Parinyaporn 062 (4EN)