What are the effects of being stressful? How do you wipe that things out?

Being stressful causes lots of problems and bad results to me.
Firstly, I have a headache. It usually occurred when I thought too much about something
or paid much attention to something such as homework.
Then, I feel hopeless as I lose everything and I don't want to try anymore.
This feeling happened only when I faced a big problem which I'd never seen before.
Finally, the peak point is that I stop doing anything as if the computer shuts down
itself suddenly without the cause.
It shows that the worst problem happened to me, and at that time I couldn't solve it.
By the way, the best ways to get rid of the stress are taking a rest, trying to forget it, and calming down myself, because
if I resisted to continue thinking about the problem, my brain would be bomb for sure.
Now, I try and try to reduce this thing, I really don't like myself when I'm stressful

What about you?

Suwara 044 3EN

Well... there are many effects that caused from stressful.
First is headache. If you are stressful, the pressure in your body will increase rapidly. It can cause headache and many problems.
Next is to increase the risk of heart disease. Stress can cause the heart disease directly.
You will see that stress is not good for you anymore.
You have to wipe it out by find something to do such as playing games, talk to your friends, find something to eat, and so on....

Yanatorn 007

I often have a headache because of this kind of problem.
Being stressful affects: health, quality of work, happiness of life, and so on.
Sleep is good to release the stress.

Benjamad 023 3EN

Being stressful often affect to my eating behavior and health.
Whenever I get some stress, I will bored with food, headache and be sleepless.
To wipe the stress out and make me feel sleepy, sometime I have an analgesic before sleep.
Then, let it be is my first thought of stress after waking up.

Wanida 032 4EN

Stressful often effects to my sleeping and eating.
Because if it happens to me, I cannot sleep and eat for sure.
Luckily, when I feel stressed, I will know the cause of it
and I can find the way to solve it immediately.
For me, I just need the time to stay alone and to think by myself.
Maybe listening to music could reduce the stressful as well.

Papassorn Waijan 050 4EN

Long Term Effects of Stress: Auto Immune Disorders!!!!!
I speak from experience. Stress can KILL or at the very least make ya pretty darn sick!


Rungphet031 4EN

I will have headache and also dizzy.
I will try to drink or eat some warm beverages of foods.
It always help me feel better.

Kunpriya 010 4EN

Now What makes me stressful most is about money. I dream that I want to be wealthy. I want to make my parents and my sisters proud of me. I am greedy because people in our world use money as a measurement of success. Big house and living with my family happily are my biggest dream.
At this time, I am thinking of how to make money, but I can figure out. So I am stressful and the way to wipe it out of my mind is to find the way to make money. It is a cycle of stress.

Supalak 034 4EN

There are many factors that make my get the stress.
But I can manage them by relaxation.
The ways to relax are listening to music, exercising, eating, shopping and watching movies.

Sawita 057 4EN

Being stressful is not a good thing for health.
It can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping.
If it happen to me, I will try to do something I like such as listen to sad song. Then I will cry and after I cry, I will feel better.

Natruedee 021 3EN

It make me sick and do things ineffective!!
So!!!!! I am GOING TO Watching ANIME 24/7!!!!! The best activity ever in my world. No more relaxed, no more feastful, no more enjoyable time than this! Watching movie is my second choice. It's also fun. Going through imagination makes me feel free!!! Very Happy

Dolnapa 051 3EN

The effect of being stressful is that your health will be weak.
Your body system will not be able to function well.
It can destroy all your brain.
And it can cause cancer which we exactly don't want to be.
So, we should not be stressful and keep entertaning yourselves before it too late.


Yolradee 033 3EN

Being stressful is not good for your health.
There are a lot of effect. It will make your body weak or you might be fatter.
Moreover; you will be look older. It is very easy to get rid of stress.
You just go out to meet your friends or have a party. Other way is sharing your problem with your close friend or your parents. I think it will you to wipe that thing out.

Naruechaya 053 3EN

I read a book about depression.
Stressful has more effect for human.
The causes are combination of genetic, environmental and psychological.
Tension effect to mental health and psychological.


Kavintra 045 4EN

Stress has a lot of causes.
Tasks, health and family issues are the main ones as well as work and school.
Basically anything that upsets you for more than a few minutes and causes you to worry or fear.
Shopping is the best way to relaxing myself.

Pattharaporn 055 4EN

Sleep and cry....
Stay with myself
Don't talk to anyone
Go out and enjoy peaceful time
Listen to music and dance
Call my family for sometimes
Talk to some friends

Having an headache is an effect of being stressful.
There are many ways to wipe my stress out.
first, I will stay away from other people.
second, drink cold water or go sleep.
Last, call my mom and tell her about my stress.

Sudarat 059 3EN

stop being a pussy, that helps sometimes.
you have to face the problems.
one thing at a time, that's how I do it.


Peerapong 054 4EN

You may get a bad personalility beacuse when you always get stressful, you might be a person who has a stressful face all the time. So, you shoud aviod from what makes you stressful or do thing that makes you happy.

Thanakrit 052 3EN

The effect of being stressful is that a person will always think of everything very serious.
Their expression is always show on their face and their body language.
So that when you get stress, you should do the things you like or think of happy things in your life.
Finally, do not get any stress. Be happy.


Sakolsupa 035 4EN

Exactly Unhappy !

Human is human.
We do what we should do.
I don't understand this kind of people.


Naphatporn020 3EN